About Me

I suffered from anxiety on and off for many years and the last time it raised its ugly head, instead of going back to the Doctors, I decided to try hypnotherapy, having seen a recommendation for Solution Focused Hypnotherapy and never looked back. 

After ten sessions, my anxiety dramatically reduced, my confidence and self-esteem soared, so much so, I decided to embark on a total career change, trained, graduated and am now a Solution Focused Hypnotherapist and Psychotherapist myself.  

I am an open, honest and caring person who has always had a passion for helping other people and loves to see anxiety and negativity melting away and being replaced by happy confident clients.  

Solution Focused therapy uses techniques to help clients concentrate on the here and now and future.  No traumatic experiences revisited potentially reliving painful memories, just your ‘what’s been good’ and finding solutions to your preferred future.  

The initial consultation consists of an explanation of the brain which helps clients understand why they feel as you do and what I can do to help. 

I trained with the Clifton Practice Training School (CPHT) in Sheffield, am a member of the Association for Professional Hypnosis and Psychotherapy (APHP) and the National Council for Hypnotherapy (NCH).  

I adhere to their Codes of Practice, am fully insured and hold an enhanced DBS certificate. 

If you would like more information, please contact me for a free discovery call and we can start your journey to becoming ‘The New You’.

At the beginning of this year, I was completely unable to move due to a severe injury. I went from being so active and independent to suddenly needing help with even being able to put my socks on. That’s when I began working with Helen, and I honestly can’t thank her enough. Through her incredible support and hypnotherapy, she helped me manage the pain, rebuild my confidence, and start feeling like myself again. Her calm, caring approach was exactly what I needed to move forward, in every sense of the word. I can’t recommend Helen enough!

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sarah morton

sarah morton

6 months ago

You will immediately be put at ease by Helen. She is relaxed yet professional and helps you to get the most from your session. Relaxation is marvellous and some of the techniques used during your time with Helen can be adopted whilst you are on your own, to consolidate treatment. I didn't realise how stressed I felt until having had the session after which I could feel the sense of calm and relaxation. Thankyou Helen!

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Lynn Abdy

Lynn Abdy

1 year ago

I would highly recommend the hypnotherapy which Helen provides. She has helped me overcome many issues which I have struggled with for many, many years. I do feel completely different and able to deal with many situations which I used to find totally overwhelming. I am a ‘work in progress’ with some things still but Helen has given me the tools and coping strategies to help. I feel I have a better understanding and have a new perspective on a lot of things now. I feel I have more freedom now and am able to head towards my travel goals. I would like to sincerely thank Helen for helping me move closer to my goals. If you are considering hypnotherapy I would highly recommend Helen, she makes you feel comfortable and she is very attentive to your needs.

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Shelley Poole

Shelley Poole

1 year ago

I started having hypnotherapy with Helen earlier this year shortly after losing my grandma. I was in a very dark place having had an extremely difficult year due to some significant life events and this pushed me over the edge. I was constantly feeling extremely anxious and overwhelmed, I was struggling to sleep waking in the early hours and unable to go back to sleep because of my anxiety levels. I dreaded waking up and feeling I couldn’t get through each day. When I first heard about hypnotherapy I didn’t know exactly what to expect but I can honestly say it’s been a life changer for me. Although I still suffer with anxiety it is on a much smaller scale than when I first started seeing Helen and it isn’t taking over my life as it once did. I feel a lot happier and relaxed than I did and if I do ‘have a moment’ the techniques Helen has taught me help manage my anxiety levels and return to ‘normal’ a lot more quickly. I wouldn’t hesitate to recommend Helen to anyone who is considering having hypnotherapy to help with feelings of anxiety as I know how much it has helped me. Helen is a really lovely person and I found her extremely easy to connect with and she always made me feel so much better in myself after our sessions.

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Elizabeth Morton

Elizabeth Morton

1 year ago

Helen is an amazing compassionate hypnotherapist, her walm genuine nature certainly comes across in her therapy. She is close to Barnsley and Sheffield which makes access real easy for the people of South Yorkshire. So if you are looking for a competent, compassionate hypnotherapist, the Helen at the New You Hypnosis is the place to be.

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John Lowson

John Lowson

6 months ago

Solution Focused Hypnotherapy in South Yorkshire

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Unlock your potential with solution focused hypnotherapy in South Yorkshire. Embrace a calmer, happier you! Email me now!