About Me

I suffered from anxiety on and off for many years and the last time it raised its ugly head, instead of going back to the Doctors, I decided to try hypnotherapy, having seen a recommendation for Solution Focused Hypnotherapy and never looked back. 

After ten sessions, my anxiety dramatically reduced, my confidence and self-esteem soared, so much so, I decided to embark on a total career change, trained, graduated and am now a Solution Focused Hypnotherapist and Psychotherapist myself.  

I am an open, honest and caring person who has always had a passion for helping other people and loves to see anxiety and negativity melting away and being replaced by happy confident clients.  

Solution Focused therapy uses techniques to help clients concentrate on the here and now and future.  No traumatic experiences revisited potentially reliving painful memories, just your ‘what’s been good’ and finding solutions to your preferred future.  

The initial consultation consists of an explanation of the brain which helps clients understand why they feel as you do and what I can do to help. 

I trained with the Clifton Practice Training School (CPHT) in Sheffield, am a member of the Association for Solution Focused Hypnotherapists (AfSFH) and National Council for Hypnotherapy (NCH).  

I adhere to their Codes of Practice, am fully insured and hold an enhanced DBS certificate. 

If you would like more information, please contact me for a free discovery call and we can start your journey to becoming ‘The New You’.